Let me ask you, please, when was the last time you were
angry? I hope it wasn’t today. I hope it isn’t right
now. When was the last time you were angry? Okay, now
when was the last time you were meek, or gentle? What?
Okay I see there might be a question coming up. What
would you say is the definition of anger? How would you
describe it? Now, what is the definition of meekness? I
suspect it’s a lot easier to remember the last time we
were angry than it is to remember the last time we were
meek, and that we can talk about anger more easily than
we can describe meekness. St. Paul in his letter to the
Church at Ephesus today urged them, and us, to walk with
all humility and meekness,
humilidad y mansedumbre, two of the fruits of the
Holy Spirit. Indeed, Jesus tells us that the meek shall
inherit the earth, but what is the meekness He is
speaking about?
Meekness is not weakness. Instead meekness is actually a
strength. Meekness is not cowardice, or timidness, or
fearfulness or a fear that we cannot or should not get
involved. True meekness is part of the virtue of
temperance and it works against the vice of anger. Fr.
John Hardon writes that meekness is a virtue that
controls anger and all the disorderly effects that come
from anger. It is a form of temperance, or self-control
that keeps us from every kind of wrong resentment and
bad feeling about another person’s character or
behavior.
It’s not a surprise St. Paul links humility with
meekness, because humility is knowing our true place in
relationship to God and all of His creatures, while
meekness helps to prevent us from acting badly towards
God and our fellow man. Humility teaches us not to judge
the actions and motivations of other people while
meekness helps to keep us from being disturbed or angry
because of what other people may say or do—especially if
what they say or do is against us! Now it is true that
sometimes we must make judgments—I’ve been called for
jury duty this week—but we must always remember we
cannot judge the souls of other people if we are living
in humility. And, if we practice meekness then we will
not allow anger to control our own word and behavior
towards them. There is, of course, a righteous
anger—when we are angry against those things which anger
God, when we are angry against sins such as murder,
racism, abortion or unjust aggression. Righteous anger
is against the evil, not the other person. Even then St.
Paul urges us just a little further in Ephesians, to be
careful in our anger so that we do not sin (Ephesians
4:26-27). In Romans he instructs us not to take revenge
“for it is written: ‘It is mine to avenge; I will
repay,’ says the Lord … Do not be overcome by evil, but
overcome evil with good.” (Romans 12:19-21) The apostle
James writes, “Know this, my brothers: let every person
be quick to hear, slow to speak, slow to anger; for the
anger of man does not produce the righteousness of God.”
(James 1:19-20). If we look at our own anger I suspect
most of it comes not from being angry at an evil in
itself, but rather because we believe it is an evil done
against me, and we are angry with the person, not the
evil. Here is the reason we need meekness—to keep our
anger from turning into sin.
So many times people think anger itself is a sin but
that’s not necessarily true. Often it is just an
emotional reaction we did not invite, or choose, so
there is no sin involved. But when anger is deliberately
fed and worked on, or when we allow it to go on
unchecked it often leads to sin. Meekness is the virtue
that helps us to keep from sinning even though we may be
angry, and like any other virtue it does not just come
to us miraculously. We must practice it, work on it,
strengthen it and apply it, and God will then give us
the grace we need to keep it growing stronger.
St. Francis de Sales had four good points about how to
practice meekness so that we can overcome the power of
anger: (1) Try to hold back your angry thoughts and
actively replace them with other thoughts. (2) Like the
Apostles on the stormy sea, call upon the Lord to rescue
you and restore peace to your heart. (3) When you are
boiling, do not talk or offer any opposition to the
point in question. (4) Struggle to be humble and
courteous to the person you are angry with,
especially if he has shown you any resentment in
any way.”
St. Vincent de Paul said when he felt himself growing
angry he would keep from speaking or acting and never
make decisions until his anger was completely under
control. He said that actions, even though they seem to
be good actions, if they are done in a state of
agitation they are not fully directed by reason, and so
they cannot be perfect.
St. Francis de Sales wrote, “Be assured that all
disturbing, upsetting thoughts do not come from God, Who
is the Prince of Peace. They come either from the devil,
or from our own self-love, or from the high opinion we
hold about ourselves. These are the three sources of all
our troubles. When such thoughts come to our mind we
should banish them immediately and pay no attention to
them.”
And we can do so if we practice meekness, and grow in
the habit of being those who live in the peace that
meekness brings, because it not only keeps anger from
turning into sin, it also makes room within our hearts
for the peace of Christ to dwell. Meekness is not
weakness, but rather it is strength for those who
embrace it and practice it. So, with all the potential
turbulence and agitation and friction that can come in
the weeks ahead in December, let us count ourselves
among the meek, as we wait to celebrate the birth of the
Prince of Peace.