An unusual thing has happened to me a number of times
                        the past few weeks. All of a sudden for no apparent
                        reason, a feeling of gratitude and thankfulness comes
                        over me and I stop for a minute or two to think about
                        some of the things I am grateful for and to give thanks
                        to God. Why this is happening, I truly don’t know, but
                        it doesn’t matter. It is a wonderful and peaceful and
                        uplifting feeling to stop and feel thankful and realize
                        how much the Lord has given to me and is giving to me.
                        And this week, without that kind of unexpected
                        prompting, on my own I have stopped every day or two to
                        spend a just a bit of time being thankful to God. I
                        never run out of things to give thanks for, which
                        reminds me how blessed I am. I never have those “uh, uh,
                        uh, and what else?” pauses, because there are and have
                        been so many good things in my life it is no problem to
                        remember them.
                        
                        These moments of stopping and being grateful have been a
                        wonderful new aspect in my life. It’s not because I have
                        never been thankful, of course, but to try and make it a
                        daily (or almost daily) practice has had a genuine
                        effect on me. We may often feel weighed down by the
                        problems and cares of life. It could be because of
                        illness or pain that we suffer, or it might be the
                        worries and doubts we have about our lives or the lives
                        of those we love. It may be that we are afraid of what
                        is happening in the world, or what might happen to us in
                        the near or distant future, or what is or might happen
                        to family members. We may find ourselves struggling
                        against sin and temptations. We may find that fears and
                        worries have a great effect on our lives and how we see
                        ourselves moving through this world. And then there are
                        also those kinds of neutral times and thoughts that we
                        live with. They are just about the ordinary things of
                        life, and they don’t weigh us down or have a negative
                        effect on us, nor do they make us feel peaceful and
                        stable: they just are there, in a neutral kind of way.
                        It seems to me that both the negative and the neutral
                        thoughts take up most of our mental space on a
                        day-to-day basis, while thoughts and expressions of
                        gratitude have a much, much smaller space if they have
                        any space at all in our heads, on any given day.
                        
                        I’ve been thinking how bad that is, because considering
                        the good people, the fine things and the wonderful
                        events that are and have been in our lives brings a true
                        sense of joy and appreciation for what the Lord has
                        provided. Taking the time to be thankful to the Lord for
                        His great kindness and care lifts up our souls in truth
                        and gives us an important balance in our thoughts and
                        the way we see our lives. Troubles, weariness, sadness,
                        fear, doubts, anxieties, temptations to sin, these
                        thoughts come to us so easily and so often it is no
                        wonder that we may find ourselves filled with a desire
                        to protect ourselves and loved ones as best we can, and
                        therefore spend a lot of time and energy trying to ward
                        off trouble however we might be able. It is true that we
                        do face problems and troubles, and sometimes they are
                        great or persistent realities in our lives. But without
                        the balance of gratitude, I think we allow our lives to
                        slip further into darkness and also put more distance
                        between ourselves and the Lord, Who is the source of our
                        blessings and not our troubles. And that attitude
                        suggests I must struggle along, all on my own, and that
                        is not a good frame of mind in which to live our lives,
                        and it is not a Christian frame of mind.
                        
                        I was reading a short piece by a physicist who used to
                        be an atheist but is now a Christian, and he writes that
                        the world as seen by atheists is a very, very small
                        world because they believe the only things that are real
                        are things they can see and observe. The atheist world
                        has no place for genuinely understanding beauty, love,
                        mystery, or spirituality. So their world is very small.
                        I think in a similar way if we do not spend a regular
                        time being grateful, we allow ourselves to live in a
                        much smaller world, a world where ordinary life and
                        troubles in life have the greatest amount of space and
                        gain the greatest amount of our attention. When we
                        neglect noticing and paying attention to the truth of
                        all the good that has been and is even now present in
                        our lives, we live a small world and we do not see
                        clearly what is real and what is false. We live
                        unbalanced lives, and that can never be good.
                        
                        As I was thinking about all this, I realize that I am in
                        a good position right now in so many ways. My health is
                        good, my family members are doing well, I am not facing
                        bankruptcy or loss of a job (at least I hope not). Even
                        my wounded digit is coming along.
                        
                        Yet, I know that many of you are facing challenging and
                        difficult times and situations. But, even so, I still
                        want to talk about gratitude and thanksgiving to God,
                        because even in the midst of troubles, there is still
                        much to thank Him for. Even in the midst of troubles we
                        are still in His compassionate care. Even in the midst
                        of troubles He will never let us sink into the pit, if
                        we bear our troubles with Him Who has done so much for
                        us already. This world is not our permanent home, but
                        the Lord God is forever our Father. Taking real moments
                        to consider all He has done for us is so important to
                        keeping a good balance in our spiritual lives, and, in
                        truth, it even always makes me feel better, whether I am
                        happy or sad. Some turn to marijuana in order to feel
                        “high.” But we can remember the great blessings of the
                        Lord Who is on High.
                        
                        The virgin Mary said to Elizabeth, “My soul proclaims
                        the greatness of the Lord and my spirit rejoices in God
                        my savior…for He Who is mighty has done great things for
                        me and holy is His name.” These should be our words as
                        well because they are also true for us, we, who have
                        been given life in Christ and eternal life as well.
                        Though we are unworthy we have been given truly great
                        things, along with all the other good gifts we can
                        personally remember that have blessed our lives.
                        
                        My friends, let us work at spending a bit of time every
                        day in gratitude and thanks to our Lord for every good
                        gift. It lifts up our souls, it warms our hearts, it
                        clears our minds, and it points us, back again, to where
                        we ought to put our hope, even as it strengthens the
                        hope that we already have. I say during the Liturgy,
                        “Let us give thanks to the Lord.” And you reply, “It is
                        proper and just….” May it be our practice to do that
                        here at every Liturgy, and a work that we do every day
                        at home as well. We need to give thanks. Let's not deny
                        ourselves this duty and this pleasure.