An unusual thing has happened to me a number of times
the past few weeks. All of a sudden for no apparent
reason, a feeling of gratitude and thankfulness comes
over me and I stop for a minute or two to think about
some of the things I am grateful for and to give thanks
to God. Why this is happening, I truly don’t know, but
it doesn’t matter. It is a wonderful and peaceful and
uplifting feeling to stop and feel thankful and realize
how much the Lord has given to me and is giving to me.
And this week, without that kind of unexpected
prompting, on my own I have stopped every day or two to
spend a just a bit of time being thankful to God. I
never run out of things to give thanks for, which
reminds me how blessed I am. I never have those “uh, uh,
uh, and what else?” pauses, because there are and have
been so many good things in my life it is no problem to
remember them.
These moments of stopping and being grateful have been a
wonderful new aspect in my life. It’s not because I have
never been thankful, of course, but to try and make it a
daily (or almost daily) practice has had a genuine
effect on me. We may often feel weighed down by the
problems and cares of life. It could be because of
illness or pain that we suffer, or it might be the
worries and doubts we have about our lives or the lives
of those we love. It may be that we are afraid of what
is happening in the world, or what might happen to us in
the near or distant future, or what is or might happen
to family members. We may find ourselves struggling
against sin and temptations. We may find that fears and
worries have a great effect on our lives and how we see
ourselves moving through this world. And then there are
also those kinds of neutral times and thoughts that we
live with. They are just about the ordinary things of
life, and they don’t weigh us down or have a negative
effect on us, nor do they make us feel peaceful and
stable: they just are there, in a neutral kind of way.
It seems to me that both the negative and the neutral
thoughts take up most of our mental space on a
day-to-day basis, while thoughts and expressions of
gratitude have a much, much smaller space if they have
any space at all in our heads, on any given day.
I’ve been thinking how bad that is, because considering
the good people, the fine things and the wonderful
events that are and have been in our lives brings a true
sense of joy and appreciation for what the Lord has
provided. Taking the time to be thankful to the Lord for
His great kindness and care lifts up our souls in truth
and gives us an important balance in our thoughts and
the way we see our lives. Troubles, weariness, sadness,
fear, doubts, anxieties, temptations to sin, these
thoughts come to us so easily and so often it is no
wonder that we may find ourselves filled with a desire
to protect ourselves and loved ones as best we can, and
therefore spend a lot of time and energy trying to ward
off trouble however we might be able. It is true that we
do face problems and troubles, and sometimes they are
great or persistent realities in our lives. But without
the balance of gratitude, I think we allow our lives to
slip further into darkness and also put more distance
between ourselves and the Lord, Who is the source of our
blessings and not our troubles. And that attitude
suggests I must struggle along, all on my own, and that
is not a good frame of mind in which to live our lives,
and it is not a Christian frame of mind.
I was reading a short piece by a physicist who used to
be an atheist but is now a Christian, and he writes that
the world as seen by atheists is a very, very small
world because they believe the only things that are real
are things they can see and observe. The atheist world
has no place for genuinely understanding beauty, love,
mystery, or spirituality. So their world is very small.
I think in a similar way if we do not spend a regular
time being grateful, we allow ourselves to live in a
much smaller world, a world where ordinary life and
troubles in life have the greatest amount of space and
gain the greatest amount of our attention. When we
neglect noticing and paying attention to the truth of
all the good that has been and is even now present in
our lives, we live a small world and we do not see
clearly what is real and what is false. We live
unbalanced lives, and that can never be good.
As I was thinking about all this, I realize that I am in
a good position right now in so many ways. My health is
good, my family members are doing well, I am not facing
bankruptcy or loss of a job (at least I hope not). Even
my wounded digit is coming along.
Yet, I know that many of you are facing challenging and
difficult times and situations. But, even so, I still
want to talk about gratitude and thanksgiving to God,
because even in the midst of troubles, there is still
much to thank Him for. Even in the midst of troubles we
are still in His compassionate care. Even in the midst
of troubles He will never let us sink into the pit, if
we bear our troubles with Him Who has done so much for
us already. This world is not our permanent home, but
the Lord God is forever our Father. Taking real moments
to consider all He has done for us is so important to
keeping a good balance in our spiritual lives, and, in
truth, it even always makes me feel better, whether I am
happy or sad. Some turn to marijuana in order to feel
“high.” But we can remember the great blessings of the
Lord Who is on High.
The virgin Mary said to Elizabeth, “My soul proclaims
the greatness of the Lord and my spirit rejoices in God
my savior…for He Who is mighty has done great things for
me and holy is His name.” These should be our words as
well because they are also true for us, we, who have
been given life in Christ and eternal life as well.
Though we are unworthy we have been given truly great
things, along with all the other good gifts we can
personally remember that have blessed our lives.
My friends, let us work at spending a bit of time every
day in gratitude and thanks to our Lord for every good
gift. It lifts up our souls, it warms our hearts, it
clears our minds, and it points us, back again, to where
we ought to put our hope, even as it strengthens the
hope that we already have. I say during the Liturgy,
“Let us give thanks to the Lord.” And you reply, “It is
proper and just….” May it be our practice to do that
here at every Liturgy, and a work that we do every day
at home as well. We need to give thanks. Let's not deny
ourselves this duty and this pleasure.